Can't believe it

Discussion in 'Health and Fitness' started by possum, Jan 5, 2011.

  1. possum

    possum Moderator<br>2011-12 Deer Hunting Contest Winner<b

    My son bought a Bowflex several years ago and it's mostly set around collecting junk. Well, over the weekend I decided to unbury it and put it to use....google it and find a whole slew of workouts for the machine and figure I would start with one of the easier ones. Monday night was night one and tonight made two, :eek:mg: I thought I was in better shape than this. I have already found some things that I had forgot were there. :uhoh:

    Think I might back up page and start there. :eek:
     
  2. FrogTacos

    FrogTacos Well-Known Member

    That is just begging for some inappropriate comments, I shall behave though.:biggrin:

    Good luck on getting in shape!
     

  3. Gemini2281

    Gemini2281 Moderator<br>Help Forum<br>

    I know how you feel. I had trained Brazilian Jiu Jitsu off and on for years and thought I was in pretty good shape. Then I stopped training consistently for several years. Last week I went back to the gym and after one night of training I was shut down for 4 days. I could hardly move. Muscles that I forgot I had were so sore I could barely tie my shoes. Just gotta ease your way back in and let your body adjust.
     
  4. John Stiles

    John Stiles Ultimate Member 2007 Team Turkey Contest Winner

    I was going to show my 10yr old daughter yesterday, what a stud I used to be when I could do 50 pull-ups......couldn't get my butt back up after just one. It's hail to get old as us possum!:fit::razz::biggrin:
     
    Last edited: Jan 6, 2011